ANDREA O'CALLAGHAN HOLISTIC NUTRITION

Feeling overwhelmed by all the health advice out there? You want to support your body naturally through food and lifestyle, but figuring out how feels impossible—especially when you're exhausted and short on time. That’s where I come in. My goal is to simplify the process and give you the tools you need to feel your best—without the guesswork. Together, we’ll nourish your body, mind, and spirit so you can step into your healthiest, most vibrant self - and get back to living your life the way you want!
Click the button below to book a free discovery call with me. We can have a quick chat about what's going on with you, what can be done for your concern, and if we are a good fit to work together.
MY STORY
I was born and raised n St. John's, Newfoundland, but as a young woman I travelled extensively throughout North America and Europe. I studied Biological Sciences, Naturopathy. The adventures I had while travelling expanded my experience, and gave me a capacity to more clearly listen to and benefit from different cultures and ways of life and living.
When I returned to Newfoundland, I was a wife and mother of three toddlers under the age of 4. In this new and challenging circumstance, I became tired, stressed and overwhelmed. I allowed myself to become run down and my well being suffered. Then, I was diagnosed with thyroid cancer.
Luckily, the cancer was successfully treated. That was in 2012, and I have been cancer-free ever since. I now have a good prognosis for a long and healthy life! The diagnosis was the catalyst that moved me to make the decision to turn my life around, to focus on my own health and well being, and to do all that I could to be strong and healthy. At that point a new journey began, and I was led back to school in order to become a holistic nutritionist.
Sharing our individual stories is key in my approach to healing. Developing a personal connection and the ensuing trust formed is the basis of my approach to healthy living and nutrition. I bring this spirit of mutual sharing and respect to my work and am honoured to hear your stories, and help you realize your highest health potential.
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